Forme Integration
FORME INTEGRATION
Face + Body Session | 90 minutes
Forme Integration brings together structural movement and detailed facial work within one cohesive session.
The session begins with assessment through movement. Posture, breathing patterns, rib and pelvic positioning, weight distribution and muscular imbalances are observed and addressed. Targeted Pilates based sequences organise the body and prepare the fascial system.
It then transitions into focused facial and cranial work. Intra oral release, myofascial techniques and lymphatic support address restriction through the jaw, neck and upper body.
Many facial tension patterns originate from postural compensation. By addressing both systems within the same session, change is supported structurally and integrates through the body as a whole.
Chosen by clients seeking visible refinement, improved posture, reduced jaw tension and a more balanced overall presence.
Recommended monthly as a minimum.
Membership available for clients committed to ongoing structural progression.
PILATES
Structural Pilates | 50 minutes
Private and small group sessions focused on long term structural integrity.
Each session begins with observation of how your body is presenting that day. Programming is adjusted according to posture, injury history, strength imbalances and nervous system state.
Emphasis is placed on breath mechanics, pelvic alignment, rib positioning and controlled strength rather than high intensity output.
Suitable for:
• Rehabilitation and injury prevention
• Postural correction
• Pelvic floor and core integration
• Long term structural maintenance
Available as:
Private $110
Duo $130 ($65 per person)
Trio $150 ($50 per person
Pilates
STRUCTURAL FACIAL
60 minutes
A focused hands on session addressing tension patterns through the jaw, neck and cranial structures.
Treatment may include intra oral release, myofascial techniques, lymphatic drainage and work through the upper chest and shoulder girdle where tension often accumulates.
Particularly beneficial for:
• Jaw clenching and TMJ tension
• Neck tightness and headaches
• Facial asymmetry
• Puffiness and fluid retention
• Clients seeking natural facial refinement
While a single session can provide relief and visible lift, a series allows deeper and more lasting structural change.
$280
Structural Facial
LED Light Therapy supports cellular energy production, collagen synthesis and tissue repair.
Used to assist with skin health, inflammation and injury recovery.
A non invasive modality designed to enhance healing and optimise results when combined with Structural Facial or Integration.
30 minutes $90
Add on to Facial or Integration $60
